Improved Health

Quick Answers

YouTube Rankings

According to our ranking, Improved Health is currently ranked 6302nd globally.

Last 30 Days Activity

Over the last 30 days, Improved Health published 7 videos — roughly 0.2 per day — and generated 2.0M additional views, up +1.95%.

Performance by format

On average, Improved Health's videos generate 146K views. Long-form videos lead with 179K average views, compared to 17K for Shorts.

Top 5 Most Viewed Videos

#1

10000 Steps Workout | Fun, Low Impact, No Jumping Workout | Walk at Home with Improved Health💓

5.0M views

#2

WORKOUT to ABBA! | Mamma Mia Walking Workout

3.1M views

#3

💃 Making Exercise Fun with Classics of the 1970's!💃 70's music Dance Workout 💃

2.6M views

#4

Gentle Range of Motion Chair Exercises for SENIORS (Arthritis/Limited Mobility/True Beginners)

2.4M views

#5

1980's Workout | Low Impact Cardio Workout with Popular Music from the '80s

2.0M views

Improved Health's most-watched video is "10000 Steps Workout | Fun, Low Impact, No Jumping Workout | Walk at Home with Improved Health💓" with 5.0M views. Other top performers include "WORKOUT to ABBA! | Mamma Mia Walking Workout" (3.1M views) and "💃 Making Exercise Fun with Classics of the 1970's!💃 70's music Dance Workout 💃" (2.6M views).

Channel Origins

🕰️ First video · April 10, 2020

GENTLE Seated Exercises for SENIORS | Chair Exercises | Using a ball

198K views

Improved Health published their very first YouTube video on April 10, 2020, titled "GENTLE Seated Exercises for SENIORS | Chair Exercises | Using a ball". This video has been viewed 198K times since it was uploaded.

About

Welcome to Improved Health! Your go-to channel for effective, low-impact workouts designed for every body. Youll find three levels of workouts—Gentle, Beginner, and Intermediate—so you can find the level that suits you best. Once you know your level, head to the playlists to explore a variety of workouts, including cardio, strength, stretching, and all-in-one routines—with options for both talking and no-talking formats. As a Recreation Therapist, Group Fitness Instructor, and Senior Fitness Instructor, my mission is to create fun, safe, and manageable workouts that help you feel your best—physically and mentally. 💺 Love chair workouts? I have a second channel dedicated entirely to them! Check out new chair workouts every Thursday on: 👉 youtube.com/@ImprovedHealthChairWorkouts (Older chair workouts will still be available here too!) Thanks for being here—I hope you enjoy the workouts, and I wish you improved health! Jules

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