@renaissanceperiodization📍 US📅 Channel created in 2012 (14 years ago)🔄 Updated July 15, 2026
Physical fitnessHealthLifestyle (sociology)
With 3.9M subscribers, Renaissance Periodization is a major American YouTube channel with 2.1B total views and 4,217 videos published over 14 years.
The Renaissance Periodization channel primarily covers Physical fitness, Health and Lifestyle (sociology).
Subscribers
3.9M
#1395 US
30d growth
+0.52%
📈
Total views
2.1B
Average
Videos published
4,217
14 years
Renaissance Periodization has been active for 14 years and has published 4,217 videos in total. Its current pace is approximately 2.1 videos per day.
YouTube Rankings
🇺🇸
#1395
in the US
🌍
#3402
globally
According to our ranking, Renaissance Periodization is currently ranked 1395th in the US, 3402nd globally.
Last 30 Days Activity
22.9M
Views generated
64
Videos published
2.1
Videos / day
+0.52%
Subscriber growth
Over the last 30 days, Renaissance Periodization published 64 videos — roughly 2.1 per day — and generated 22.9M additional views, subscriber base remaining stable.
Performance by format
Short < 4min
662K
views / video
Medium 4–20min
364K
views / video
Long > 20min
542K
views / video
On average, Renaissance Periodization's videos generate 565K views. Short-form content (Shorts) stands out with 662K average views, compared to 542K for long videos.
Quick Answers
How many subscribers does Renaissance Periodization have?
With 3.9M subscribers, Renaissance Periodization is a major American YouTube channel with 2.1B total views and 4,217 videos published over 14 years.
How many videos has Renaissance Periodization published?
Renaissance Periodization has been active for 14 years and has published 4,217 videos in total. Its current pace is approximately 2.1 videos per day.
When did Renaissance Periodization publish their first video?
Renaissance Periodization published their very first YouTube video on May 30, 2012, titled "RP Calf Machine". This video has been viewed 24K times since it was uploaded.
What is Renaissance Periodization's most-viewed video?
Renaissance Periodization's most-watched video is "'The BEST FOOD for High Testosterone'" with 23.2M views. Other top performers include "THIS is How Often You Should Train Your Biceps" (20.3M views) and "this workout is BAD NEWS (go to the ER)" (12.7M views).
Renaissance Periodization's most-watched video is "'The BEST FOOD for High Testosterone'" with 23.2M views. Other top performers include "THIS is How Often You Should Train Your Biceps" (20.3M views) and "this workout is BAD NEWS (go to the ER)" (12.7M views).
Renaissance Periodization published their very first YouTube video on May 30, 2012, titled "RP Calf Machine". This video has been viewed 24K times since it was uploaded.
Associated keywords
About
RP Strength (Renaissance Periodization) is a company with one mission: to get as many people as possible into the best shape of their lives. We help people transform in 5 specific ways:
1.) Customized hypertrophy training for less than a dollar a day through our RP Hypertrophy App.
2.) Personalized diet coaching for less than a dollar a day through our RP Diet Coach App.
3.) Free online fitness education through our YouTube videos, free mini-guides, ebooks, articles, and posts.
4.) Advanced fitness education through our YouTube members channel and books.
5.) Elite one-on-one coaching from our team of the worlds most highly qualified fitness coaches.
Enjoy as much of our free content as you like, and use the links below to get started!